Filter by
List of Events
- Virtual
- Health/Wellness Education
Getting Active
You can help prevent or even manage many health conditions by simply moving around. But living an active lifestyle isn't just a physical effort, it is a mental one too. Join us to learn some simple ways to keep on the move.
- Virtual
- Health/Wellness Education
Diabetes
Diabetes is a condition that affects the body’s blood sugar levels. Left untreated, diabetes can have serious effects. The good news is that it is preventable and treatable. Prediabetes can even be reversed with proper care. Join us to learn more.
- Virtual
- Health/Wellness Education
Dealing with Dementia
Being a caregiver for a family member or friend with dementia comes with its own set of unique rewards and challenges. The Dealing with Dementia workshop is here to provide insights and guidance on dementia and the caregiver journey. Participants will be mailed a free, comprehensive Dealing with Dementia guide designed specifically to help support caregivers.
- Virtual
- Health/Wellness Education
Exploring Medicare
Cigna's virtual educational seminars will cover a wide range of Medicare topics, including eligibility, coverage options and the enrollment process.
- In-Person
- Health/Wellness Event
Wellness in Motion Screenings
Learn more about your health, at no cost to you. Join us at Cigna's Wellness In Motion Tour, where we will provide free health screenings and wellness education.
Registration not required
- Virtual
- Health/Wellness Education
Dealing with Dementia
Being a caregiver for a family member or friend with dementia comes with its own set of unique rewards and challenges. The Dealing with Dementia workshop is here to provide insights and guidance on dementia and the caregiver journey. Participants will be mailed a free, comprehensive Dealing with Dementia guide designed specifically to help support caregivers.
- Virtual
- Health/Wellness Education
Practical Nutrition
Eating well helps your body get healthier and to stay healthier. Join us to learn practical tips on how to read labels and make more nutritional food choices. We’ll also talk about grocery shopping on a budget, how to brighten your plate, and knowing how much to eat.
- Virtual
- Health/Wellness Education
Flu, Pneumonia, COVID-19
We’ve all experienced being sick. It could have been the flu, a cold or something more serious like pneumonia, or even COVID-19. All can be unpleasant. Without a diagnosis from a doctor, it can be very hard to tell one from the other. Join us to learn some key differences between the illnesses and ways to can help prevent ourselves, and others, from getting sick.
- Virtual
- Spanish
- Health/Wellness Education
Dealing with Dementia
Being a caregiver for a family member or friend with dementia comes with its own set of unique rewards and challenges. The Dealing with Dementia workshop is here to provide insights and guidance on dementia and the caregiver journey. Participants will be mailed a free, comprehensive Dealing with Dementia guide designed specifically to help support caregivers.
- In-Person
- Health/Wellness Event
Wellness in Motion Screenings
Learn more about your health, at no cost to you. Join us at Cigna's Wellness In Motion Tour, where we will provide free health screenings and wellness education.
Registration not required
- Virtual
- Health/Wellness Education
Exploring Medicare
Cigna's virtual educational seminars will cover a wide range of Medicare topics, including eligibility, coverage options and the enrollment process.
- Virtual
- Health/Wellness Education
Diabetes
Diabetes is a condition that affects the body’s blood sugar levels. Left untreated, diabetes can have serious effects. The good news is that it is preventable and treatable. Prediabetes can even be reversed with proper care. Join us to learn more.