Calendar

Let’s Get Together

We regularly host free educational events. Many you can attend safely and comfortably from your own home. These are open to everyone. You can also learn about Cigna Medicare Advantage plans available in your area. If you are a Cigna customer, you can learn more about your plan’s value-added benefits or attend a fun appreciation event.

Simply enter your ZIP code, address, or location in the search box below and click “Find Events.” This will filter the list to in-person events happening near you. You can also select choices from the drop-down sections to help focus your search. The results will update automatically.

Family and friends are welcome. Events conducted according to CDC guidelines.

List of Events

  • In-Person
  • Health/Wellness Education

Fall Prevention

Statistics show that every second of every day, an older adult suffers a fall. That’s a scary thought. Hopefully a fall is something you never experience. Thankfully there are preventive measures you can take to help lower your risk of falling. Attend this session to learn more.


        
        
Host Nancy Crane
Location Mecklenburg Northern Regional Senior Center 18121 Old Statesville Road, Cornelius, NC

Call 980.314.1475 to register

  • In-Person
  • Health/Wellness Education

Summer Safety

Spending time outdoors in warm weather has its benefits. It can boost spirits, encourage activity and fuel the body with vitamin D. Summer has also been associated with unique health risks. It is important to know how to stay safe when you’re having fun. Join us to learn more.


        
        
Host Nancy Crane
Location Mecklenburg Northern Regional Senior Center 18121 Old Statesville Road, Cornelius, NC

Call 980.314.1475 to register

  • In-Person
  • Health/Wellness Education

High Blood Pressure

High blood pressure is a serious health risk that can affect anyone. Join us to learn more about the causes, steps you can take to help control it, and ideas of what to ask your doctor.


        
        
Host Nancy Crane
Location Mecklenburg Northern Regional Senior Center 18121 Old Statesville Road, Cornelius, NC

Call 980.314.1475 to register

  • In-Person
  • Health/Wellness Education

Flu, Pneumonia, Covid

We’ve all experienced being sick. It could have been the flu, a cold or something more serious like pneumonia, or even COVID-19. All can be unpleasant. Without a diagnosis from a doctor, it can be very hard to tell one from the other. Join us to learn some key differences between the illnesses and ways to can help prevent ourselves, and others, from getting sick.


        
        
Host Nancy Crane
Location Mecklenburg Northern Regional Senior Center 18121 Old Statesville Road, Cornelius, NC

Call 980.314.1475 to register

  • In-Person
  • Health/Wellness Education

Arthritis

Arthritis can affect people of all ages but it is most common in those 65 or older. Arthritis doesn't have to stop you from living a full life. Join us to learn about the types of arthritis, risk factors, how to manage symptoms and more.


        
        
Host Nancy Crane
Location Mecklenburg Northern Regional Senior Center 18121 Old Statesville Road, Cornelius, NC

Call 980.314.1475 to register

  • In-Person
  • Health/Wellness Education

Practical Nutrition

Eating well helps your body get healthier and to stay healthier. Join us to learn practical tips on how to read labels and make more nutritional food choices. We’ll also talk about grocery shopping on a budget, how to brighten your plate, and knowing how much to eat.


        
        
Host Nancy Crane
Location Mecklenburg Northern Regional Senior Center 18121 Old Statesville Road, Cornelius, NC

Call 980.314.1475 to register

  • In-Person
  • Health/Wellness Education

Getting Active

You can help prevent or even manage many health conditions by simply moving around. But living an active lifestyle isn't just a physical effort, it is a mental one too. Join us to learn some simple ways to keep on the move.


        
        
Host Nancy Crane
Location Mecklenburg Northern Regional Senior Center 18121 Old Statesville Road, Cornelius, NC

Call 980.314.1475 to register